
The Calm-Down Partner Playbook: Sibling & Peer Regulation Guide
Parallel Play Activities & Sensory-Friendly Games for Neurodivergent and Autistic Siblings
When one sibling is neurodivergent, playtime can quickly escalate into conflict.
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About this Resource
When one sibling is neurodivergent, playtime can quickly escalate into conflict. The unpredictable noise and movements often trigger a nervous system meltdown. Knowing that 1 in 36 children have autism, alongside countless others with sensory processing differences, I created this playbook as a bridge. I filled it with Parallel Play activities that siblings can do side-by-side—like mirror drawing and tracing loops—without the pressure of eye contact or sharing toys. This sensory-friendly approach lowers demands, prevents sensory overload, and helps children connect safely.
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