The AuDHD Strengths & Regulation Workbook
A Sensory-Friendly Workbook for Balancing Autism, ADHD, Executive Function, and Routine
Balancing the contradictory needs of Autism and ADHD can feel impossible.
What's Included in Your Download
- check_circle Instant Digital PDF Download (Delivered Immediately via Email)
- check_circle High-Resolution Printable Worksheets (Standard Letter & A4 Formats)
- check_circle Sensory-Friendly Muted Color Palettes & Atkinson Hyperlegible Typography
- check_circle Unlimited Personal, Family & Therapy Re-Printing Rights
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What Your Child & Family Will Gain
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About this Resource
Balancing the contradictory needs of Autism and ADHD can feel impossible. One part of your brain craves routine, while the other desperately needs novelty. Knowing that 1 in 36 children are diagnosed with autism—and the overlapping rate of AuDHD is incredibly high—I designed this workbook to help you map your unique sensory processing differences. I made the layouts intentionally clean and sensory-friendly to prevent visual burnout. You will find practical exercises that validate your dual diagnosis and give you realistic strategies for daily executive function support.
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