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Chronic Illness Tracker by Hassan Gul book cover
Instant PDF EditionSave 60% vs PhysicalTeens & Adults • Chronic Illness, POTS, Dysautonomia & Sensory Burnout

Chronic Illness Tracker

A Sensory-Friendly Symptom and Health Tracker for Neurodivergence and Chronic Conditions

$5.99$14.99 Paperback

Living with chronic illness requires managing endless, invisible symptoms.

What's Included in Your Download

  • check_circle Instant Digital PDF Download (Delivered Immediately via Email)
  • check_circle High-Resolution Printable Worksheets (Standard Letter & A4 Formats)
  • check_circle Sensory-Friendly Muted Color Palettes & Atkinson Hyperlegible Typography
  • check_circle Unlimited Personal, Family & Therapy Re-Printing Rights
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What Your Child & Family Will Gain

check_circleTrack standing heart rate, brain fog, and sensory bandwidth with low-demand daily logsheets
check_circlePrevent severe energy crashes by pacing physical and emotional demands
check_circleIdentify subtle medical triggers and body cues with zero shame
check_circlePrint-ready symptom trackers ready to share with doctors and therapists
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About this Resource

Living with chronic illness requires managing endless, invisible symptoms. With 1 in 36 people on the autism spectrum, we know that neurodivergence and chronic health conditions often overlap, leading to profound sensory fatigue. I created this tracker to capture the nuance of your daily health without draining your remaining energy. I utilized a sensory-friendly, highly structured layout to track pain, fatigue, and triggers effectively, allowing you to compile the data you need for medical advocacy.

Frequently Asked Questions

Yes. I designed the tracking metrics to be highly adaptable for complex, multi-system chronic illnesses.
No. I kept the daily check-ins brief and visual to prevent executive dysfunction.

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