The Overcoming OCD & Intrusive Thoughts Workbook for Kids & Teens

OCD acts like a tricky brain glitch or an annoying bully in your child's head, feeding them scary, weird, or repetitive intrusive thoughts ("what-if" worries) and demanding rituals or compulsions to feel safe. The More You Obey OCD, The Louder It Gets. But with Exposure & Response Prevention (ERP), children and teens learn to boss OCD back and show their brain that they are safe without rituals! The Overcoming OCD & Intrusive Thoughts Workbook for Kids & Teens is a spacious, 120-page guided 3-Month (90-Day) workbook designed to give children, teens, and parents a compassionate, evidence-based CBT roadmap to outsmart intrusive thoughts, resist mental compulsions, and build lasting bravery. What's Inside This 120-Page 3-Month Printable PDF Journal: • The 5 Core OCD Subtypes Audit: Map contamination, checking, pure O, harm, & symmetry triggers. • The ERP Exposure Ladder: Step-by-step ladder challenges from Level 1 to Boss Level. • Thought-Unhooking & CBT Menu: Mickey Mouse voice, leaf streams, & 'Maybe, Maybe Not' phrase. • Intrusive Thought Containment Box: Dump scary thoughts and leave them behind. • 90 Daily (3-Month) ERP Victory Logsheets: Low-demand daily pages featuring visual mini-cards, 2 full-width goal lines, and 100% ruled reflection lines. • 18 Weekly Bravery Audits: Celebrate compulsion resistance and freedom. • OCD Recovery Champion Certificate: A completion award honoring your child's brave brain! Written by Hassan Gul | SensoryKidsBooks.com Instant PDF Download with Unlimited Household & Personal Use Rights.