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Sensory KidsBooks
Workbook1 ADHD Teens by Hassan Gul book cover
Instant PDF EditionSave 47% vs PhysicalAges 13–18+ • Autistic & ADHD Teens

Workbook1 ADHD Teens

A Sensory-Friendly Executive Function and Emotional Regulation Workbook for ADHD Teens

$7.99$14.99 Paperback

Navigating adolescence with ADHD is incredibly complex, especially when standard planners and study advice fail.

What's Included in Your Download

  • check_circle Instant Digital PDF Download (Delivered Immediately via Email)
  • check_circle High-Resolution Printable Worksheets (Standard Letter & A4 Formats)
  • check_circle Sensory-Friendly Muted Color Palettes & Atkinson Hyperlegible Typography
  • check_circle Unlimited Personal, Family & Therapy Re-Printing Rights
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What Your Child & Family Will Gain

check_circleMaster modern social nuance, digital etiquette, and peer boundaries
check_circleNavigate executive functioning challenges during high school and job transitions
check_circleBuild authentic social self-confidence without harmful masking
check_circlePractical weekly bite-sized scenarios designed for neurodivergent brains
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About this Resource

Navigating adolescence with ADHD is incredibly complex, especially when standard planners and study advice fail. With 1 in 36 kids diagnosed with autism and millions managing ADHD and sensory processing differences, teens need tools built for their actual brains. I created this workbook specifically to support adolescent executive functioning. I ensured the layout is sensory-friendly and low-demand, offering actionable strategies for organization, emotional regulation, and self-advocacy without any patronizing tone.

Frequently Asked Questions

Absolutely. I used a direct, authentic tone and visually clean pages that do not feel childish.
Yes! I included extensive sections on managing energy and preventing neurodivergent burnout.

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